ആണിരോഗം
10 കിടിലൻ പൊടിക്കൈകളും
സമ്പൂർണ്ണ ചികിത്സാ രീതികളും
tcmK¯nsâ ImcW§fpw hnhn[ NnInÕm coXnIfn DÅ
{]Xnhn[nIfpw hniZambn ]dbp¶Xn\m BWntcmKw sImïv
hnjan¡p¶ FÃmhÀ¡pw CXv hfsc D]Imc{]Yambncn¡pw
a\pjycpsS ImÂshÅbnepïmIp¶ Hcp tcmKamWv BWntcmKw. Cu tcmK¯n\v Imen\Snbnse apf F¶pw
]dbmdpïv. shcp¡s]Unkv sshdkmWv tcmKtlXp. Cu sshdkpIÄ NÀa¯n\pÅnte¡p hfcp¶tXmsS
I«ntbdnb BWn cq]w sImÅp¶p. \S¡pt¼mgpw \n¡pt¼mgpw BWn NÀa¯n\pÅnte¡p
XÅs¸Sp¶Xn\m AXnITn\amb thZ\bmbncn¡pw
.AaÀ¯pt¼mÄ hfÀ¶papänb ZrVoIrX icocIe
(BWn) \mUnIfpsS A{K§sf kv]Àin¡p¶Xn\memWv thZ\ A\p`hs¸Sp¶Xv,
GXmïv ]¯p iXam\w bphm¡Ä¡pw BWntcmKapÅXmbmWv IW¡m¡s¸Sp¶Xv.
tcmKImcWw F´msW¶v t\m¡mw
\Kv\]mZcmbn \S¡p¶Xpw hr¯nlo\amb
s]mXpIpfnapdnIfpsS D]tbmKhpamWv Cu tcmKapïmIm³ ]et¸mgpw ImcWamIp¶Xv.
ImÂshÅbnepïmIp¶ t]mdepIÄ, sNdnbapdnhpIÄ F¶nhbneqsS sshdkv NÀa¯n\pÅnÂ
{]thin¡p¶p. sshdkpIÄ NqSpw XWp¸pw DÅ kmlNcy§fn hfÀ¨mtijnbpÅhbmWv. ImÂ
]mZc£Ifn X§n\n¡p¶Xv, C¯cw sshdkpIÄ¡v hfcm\pÅ A\pIqe kmlNcysamcp¡p¶p.
ImÂshÅbnse BWntcmKw ]mZ§fpsS GXp
`mKt¯¡pw hym]n¡mw. Chbn Nneh hep¸w IqSpIbpw CXn\pNpänepambn sNdnb [mcmfw BWnIÄ
Dïmbn Hcp samtkIv {]XoXn Dfhm¡pIbpw sN¿p¶p.
{]Xnhn[n
sNcp¸nÃmsX s]mXpsiuNmeb§Ä ,
s]mXpIpfnapdnIfvÄ , s]mXp\nc¯pIfvÄ
F¶nhnS§fn \S¡mXncn¡pI,
aäpÅhÀ D]tbmKn¡p¶ ]mZc£IÄ D]tbmKn¡mXncn¡pI, Imense apdnhpIÄ AS¨psI«n shbv¡pI,XpS§nb amcvKÀK§fneqsS tcmKw ]Icp¶Xv XSbmw
imkv{Xob NnInÕIÄ
BZyL«§fn kmenknenIv A¾w BWnIfnÂ
]pc«p¶Xv tcmKw amdp¶Xn\v klmbIamWv. {IamXoXambn hfÀ¶pIgnª BWn ikv{X{InbbneqsS
\o¡w sN¿mw. Nnet¸mÄ ]e{]mhiyw Cu {]{Inb BhÀ¯nt¡ïXmbn ht¶¡mw. BWnbpÅ `mKw
Ip¯nh¨v achn¸n¨tijw {Zh ss\{SP³ D]tbmKn¨p XWp¸n¨v BWn Aenbn¨pIfbp¶XmWv asämcp
NnInÕmcoXn. ]yqanIv IÃp(Pumic stone)sImïv[3] \ntXy\ Dc¨pw BWn AIäm\mIpw.
]mUpIfpw (corn pade), ¹mÌdpIfpw NnInÕbv¡v D]tbmKn¡mdpïv. Cu NnInÕbv¡mbn \sÃmcp
tUmÎsd kao]n¡mw
BbqÀthZw
BbqÀthZ¯n BWntcmK¯n\v ^e{]Zamb
NnInÕbpïv, AXn H¶mWv AKv\nIÀ½w,CXv Ht¶m ctïm {]mhiyw sNbvXv BWnsb thtcmsS Icn¨p Ifªm ]ns¶ BWntcmKw
hcnItb CÃ, CXn\mbn BbqÀthZ ieyX{´ hnZKv[s\ kao]n¡mhp¶XmWv
s]mSnss¡IÄ
]gs¯men: BWntcmKw s]«¶v NnInÕn¨p amäm\v \ap¡v ho«nev \n¶v Xs¶
Nne s]mSnss¡IÄ sN¿m³ km[n¡pw, AXn\mbn \ap¡v hfsc efnXamb Hcp
s]mSnss¡ sN¿mw CXn\mbn \ap¡mhiyw ]g¯nsâ
sXmenbmWv Hcp ]gs¯men FSp¯tijw BWntcmKw DÅ Imen sh¨v sI«pI Dd§p¶Xn\p ap\v]v C§s\ sI«nsh¡pI,
CXv hfsc \Ã NnInÕbmWv Imense apf F¶ BWntcmKw amdm\v Gähpw \Ã D¯a amcv¤w
B¸nÄ
knUmÀ hn\oKÀ: BWntcmKs¯
CÃmXm¡m³ ^e{]ZamWv. Aev]w ]ªn B¸nÄ knUmÀ hn\oKdn ap¡n Dd§m\v³
t]mIp¶Xn\p ap³]v Imen sh¨v tS¸v sImïv H«nbv¡mw. ]ntä Zohkw cmhnse
Hcp ]ypanIv tÌmWv sh¨v Imen DckpI. tijw Aev]w shfns¨® ]pc«mw. CXv amdp¶Xv hsc
C¯c¯n sN¿mw.
t_¡nwKv tkmU: aq¶v tS_nfv
kv]qWv t_¡nwKv tkmU XWp¯ shůn anI-vkv
sN¿pI. 10 an\nt«mfw Imev B shůn ap¡n
shbv¡mw. tijw ]ypanIv tÌm¬ D]tbmKn¨v
Dckmw. t_¡nwKv tkmU t]Ìv cq]¯nem¡n BWn¡p apIfnÂ
tX¨v ]nSn¸n¡mw. Aev]kabw Ignªv IgpIn¡fbmw.
Bkv]ncn³: thZ\ kwlmcn am{Xaà BWntcmK¯n\pÅ {]Xnhn[n
IqSnbmWv. 5 Bkv]ncn³ KpfnI FSp¯v s]mSn¨v
Ac Sokv]q¬ \mc§ \ocn anI-vkv sN¿mw. CXn Aev]w shÅw IqSn anI-vkv sNbvXv Cu t]Ìv
Imen tX¨v ]nSn¸n¡mw. 10 an\n«n\p tijw
IgpIn¡fbmw. Ipd¨v Znhkw CXv XpScpI. Imcyamb amäw Dïmhpw.
s{_Upw hn\mKncnbpw: s{_Upw
hn\mKncnbpw D]tbmKn¨v BWntcmKs¯ t`Zam¡mw. s{_Uv hn\mKncnbnev Aenbn¨v t]Ìv
cq]¯nem¡n CXv BWnbv¡p apIfnev ]pc«pI. Imev \ÃXp t]mse hr¯nbm¡nbn«v thWw CXv
sN¿m\v F¶XmWv {i²nt¡ïXv.
\mc§: \mc§
sXmen Ifªv sNdnb IjvWam¡n BWntcmK¯n\p apIfnev _m\vtUPv h¨v H«n¨p shbv¡pI. ASp¯
Znhkw cmhnse FSp¯v Ifbmw. BWn tcmK¯n\v ia\apïmIp¶ hsc C§s\ sN¿pI.
khmf: BtcmKyþkuµcyKpW§fv Hcp]mSv Dïv
khmfbv¡v. Aev]w \mc§ \ocv D¸pambn anI-vkv sNbvXv khmf sNdnb IjvWam¡nbXnsâ
apIfnsemgn¨v Cu khmf cm{Xn apgph\v Imenev shbv¡m\v ]mI¯nev B¡pI. CXv cmhnse
FSp¯v Ifbmw.
BhWs¡®: 10
an\nt«mfw Imev shůnev h¨v \ÃXp t]mse IgpIn hr¯nbm¡mw. Aev]w BhWs¡® ]ªnbnev
ap¡n Imenev tX¨v ]nSn¸nbv¡mw. BhWs¡®tbmsSm¸w Aev]w B¸nfv knUmcv hn\oKcv IqSn
tNcv¡mw. CXv ^ew Cc«nbm¡pw.
Fcn¡v: BWntcmK_m[bpÅ `mK¯v Fcn¡nsâ Id Hgn¨mev
Ipd¨p Znhk§fv sImïv tcmKw ]qcv®ambpw t`ZamIpw
Cu s]mSnssIIsfÃmw hnhn[ BfpIÄ ]co£n¨p hnPbn¨hbmWv, ]ecnepw
CXnsâ KpW§Ä hyXykvXÀ Afhnembncn¡pw ^ew sN¿pI, AXpsImïv \n§fpsS kz´w dnkv--¡nÂ
am{Xw \mS³ NnInÕm coXnIsf s]mSnss¡ Isf ]co£n¡pI, FÃmBWntcmKw sImïv IãvSs¸Sp¶
\nch[n BfpIfpÅ \½psS \m«n Cu AdnhpIÄ AhÀ¡v henb BizmkamIpw, AXpsImïv-- ]camh[n P\§fnte¡v sjbÀ
sN¿pI,
